3 Month Guided Wellness Journey
Personalized guidance and sustained support for your long-term wellness journey.
Service Description
A comprehensive Nutritional Therapy Program for those seeking sustainable change through ongoing accountability. Prior to our first meeting, you will receive a comprehensive nutritional assessment and a 3-day food & mood journal by email to complete in advance. These tools will provide me with valuable insight into your current nutrition, lifestyle, concerns, and personal goals. We then meet for a 90 minute deep-dive assessment into your nutritional & lifestyle habits. This is followed by a 60 minute nutritional & lifestyle recommendations + supplement suggestion, Meal Plan is included. We'll then begin our bi-weekly 30-minute check-ins to support your wellness from the inside out. Email support for questions and guidance are welcomed throughout, with a 24 hr response window.
Cancellation Policy
If you need to cancel or reschedule under 24 hours, please reach out & we'd be happy to assist.
Contact Details
1031 Gainsborough Road, London, ON, Canada
jdnutritionaltherapy@gmail.com