The Wellness Reset
Understand your body, uncover what it needs and create a personalized path forward that fits you.
Service Description
Prior to our first meeting, you will receive a comprehensive nutritional assessment and a 3-day food & mood journal by email to complete in advance. These tools will provide me with valuable insight into your current nutrition, lifestyle, concerns, and personal goals. We will then schedule a 90-minute initial interview to explore the nutritional assessment together. The following week we then reconnect for a 60-minute session to review your personalized recommendations together. This is where I’ll walk you through personalized nutrition and lifestyle recommendations + supplement suggestions designed to support your individual needs.
Cancellation Policy
If you need to cancel or reschedule under 24 hours, please reach out & we'd be happy to assist.
Contact Details
1031 Gainsborough Road, London, ON, Canada
jdnutritionaltherapy@gmail.com